Gymnastics

  • High School Gymnastics
    The history of gymnastics can be traced back to 2000 years. Its development as a modern sport began about 100 years ago. In the 1830's, it was first introduced in the school systems of U.S. Gymnastics is a popular sport that involves a succession of movements performed by skilled gymnasts. Research states that it is important to start different acrobats or workouts of gymnastics at a young age, since it makes the body highly flexible. There are many schools that conduct regular gymnastic classes Read More...
  • Gymnastics Instructions
    The sport of gymnastics needs rigorous and disciplined training. All gymnasts have undergone many years of strict and exacting exercise and instruction to develop the right skills and techniques that can win medals and accolades in competitions. Yet, all gymnasts begin from simple instructions for simple movements and techniques that are the foundation from which more complex and difficult techniques develop. Here in this article we will discuss two of the most basic gymnastic techniques. The c Read More...
  • Rhythmic Gymnastics
    The19th-century Swedish system of free exercises laid the foundation of the gymnastic discipline known as rhythmic gymnastics. It was developed by Peter Henry Ling, who promoted aesthetic gymnastics. Performers of rhythmic gymnastics express their feelings and emotions through their bodily movement. Rhythmic gymnastics took the form of a sporting event in the former Soviet Union. This was the first time that the spirit of sports was combined with the sensuous art of a classical ballet. It was ad Read More...
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